Leg cramps after your walk?
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What is a pulmonary embolism?
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Everything
you need to know
about DVT
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To prevent blood clots
The QSVS is proud to collaborate with Thrombosis Canada as part of the awareness campaign to recognize the signs of blood clots: CLOTS (Chest pain, Light-headedness, Out of breath, leg Tenderness, leg Swelling).
https://thrombosiscanada.ca/clots/
To prevent a pulmonary embolism
To prevent a deep vein thrombosis
Researchers find a faster way to improve physical health and quality of life in patients with atrial fibrillation
This article from the University of Ottawa Heart Institute presents an innovative method to rapidly improve the physical health and quality of life of cardiac patients. Researchers found that targeted interventions, combining physical exercise and lifestyle changes, can accelerate recovery and enhance cardiovascular health. This approach offers better outcomes for patients while reducing the time needed to see significant improvements.
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What is the Mediterranean Diet? Is it Good for Me?
This article explores the benefits of the Mediterranean diet, which is rich in fruits, vegetables, whole grains, and healthy fats like olive oil. This diet is associated with better vascular health by reducing the risk of cardiovascular diseases. It helps in better cholesterol management and reduces inflammation, thus protecting the heart and blood vessels. Adopting this diet can be a wise choice for those looking to improve their cardiovascular health.
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